Intentional Movement • Yoga • Bodywork • Creative Expression

Opening the body opens connection and creativity.

Welcome to Adrianne’s Art and Essence — a space where intentional movement, bodywork, and creative expression come together.

Through Thai Yoga Bodywork, private yoga, assisted stretching, and energy work, I guide people into deeper connection, freedom, and self-expression.

Opening the body opens connection and creativity — and that’s where healing begins.

11:11

Nothing planned. Nothing placed. Just me laughing when I should be posing lol. Photo by www.artbytheandersons.com ARE YOU PROUD OF...

May 20, 20251 min read

I smile because I’m happy 🧚🏽‍♂️ “Happiness is a choice” I’ve never been a fan of that line. How can you choose something that you’ve...

Oct 18, 20241 min read

As I walk to the front of my mat with my bare feet I can sense the energy I've cultivated within the space. I close my eyes in Tadasa and...

Jun 15, 20241 min read

I’d love to hear from you! Please feel free to get in touch with any questions or comments and I will get back to you as soon as possible.

945 301 9411